The SheCan Club of Indira University hosted an inspiring and thought-provoking panel discussion on the theme “Good Health, Mental Wealth” on 23rd February 2026 from 12:00 PM to 1:30 PM. The session beautifully highlighted the powerful connection between physical well-being and mental resilience in achieving personal and academic success.

The discussion was moderated by Dr. Tarita Shankar, President – Indira University Chairperson & Chief Mentor – IGI, whose thoughtful insights and engaging questions set the tone for a meaningful dialogue. Bringing together medical expertise and real-world perspectives, the panel featured Dr. Vidyadhar Kumbhar (M.D.) and Mr. Haresh Hirani.

The speakers emphasized that good health is not limited to fitness alone but includes emotional balance, stress management, mindful habits, and a positive outlook. Students were encouraged to prioritize self-care, build resilience, and adopt practical strategies to maintain focus and peak performance in their academic journeys.

The interactive session saw enthusiastic participation, with students actively asking questions about managing stress, balancing ambitions, and sustaining motivation in today’s competitive environment. The conversation moved beyond theory, offering relatable experiences and actionable guidance.

“Good Health, Mental Wealth” truly embodied the spirit of holistic development, empowering students to understand that success begins from within. The event concluded with renewed energy, awareness, and a collective commitment to nurturing both body and mind for a brighter future.